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Tanya believes that we all have the innate wisdom to heal ourselves. Her role is to guide clients in uncovering and facilitating this natural restorative process. Building and sustaining trusting client relationships is the foundation of her approach. Led by compassion, Tanya emphasizes self-awareness and self-acceptance in her practice.

Understanding how painful life experiences can cause us to lose connection with our genuine way of being guides Tanya's work. We often repeat the same reactive patterns. We feel lost, and lose hope.

Tanya recognizes that change is possible, and that the right therapy will instill confidence, awaken insight, and nurture growth. She works with clients supporting them through discovering, healing, and releasing blocks so that they can accept and embrace themselves, their relationships, and their lives. She offers a tailored approach to help people find the courage and vulnerability that is needed in healing work, choosing from body awareness exercises, guided visualization, mindfulness practices, art therapy, movement, investigation of internal process, evidence-based therapies, and examining personal history to understand how it affects the present. With her flexible therapeutic approach, Tanya gives significance to her client's experiences, core beliefs, strengths, personal resources, and values, thus offering the maximum benefits of therapy.

As a Registered Clinical Counsellor (RCC), Tanya holds a Masters in Marriage and Family Therapy (RMFT). She believes in a holistic and creative approach to healing. She has had the privilege to have counselled individuals for over twelve years, and has guided couples and families in resolving issues for the last seven years.

Tanya's practice offers quality services in:

• Individual Therapy
• Couple Therapy
• Family Therapy
• Teen Therapy
• Workshop Facilitation
• Community Presentations
• Healing Circles
• Cancer Care counselling and support

Tanya has worked extensively with teens. She has run several parent and child groups, and provided community education around mental health issues. She enjoys facilitating workshops that invite creativity, fun, and commitment to personal growth and healing. As a dancer, meditator, artist, and highly sensitive person she brings an imaginative and unique approach to her workshops and healing ceremonies. As a curious being, she loves to explore new places, from the mind and heart to fellow creatures and the outside world. Tanya also has deep passion for building community relationships and sharing in community events.

Tanya offers a complimentary 30 minute consultation for new clients to answer any questions and to see if she is the right fit for you. This can be arranged for over the phone or in person.

Please do not hesitate to call or visit Tanya's website at:www.tanyajohnson.ca