february, 2018
Event Details
It’s the start of a New Year and a wonderful time to incorporate healthy changes into everyday life to achieve healthy living!
Be it our current patients or people who may not be familiar with our clinic, this lecture is intended to provide helpful tips for achieving healthier living for everyone. On the evening of January 30th 2018, Dr. Rurak will be hosting an informative lecture on strategies to help optimize health. She will be covering many aspects of health including:
- Nutrition
- Brain Health
- Bone Health
- Digestion
- Sleep
This will be an interactive lecture where people will be encouraged to ask questions about health and ways to help improve overall wellness
Dr. Erin Rurak
Dr. Erin Rurak is a Naturopathic Physician who loves to empower people towards health optimization and healthy/happy living. Dr. Rurak completed her undergraduate degree at the University of British Columbia with an undergraduate degree in science, majoring in microbiology and immunology. She then completed her four year Naturopathic Medical studies at the Boucher Institute of Naturopathic Medicine. Her practice is focused in cancer care, preventative health, cardiovascular disease, diabetes, and hormone imbalances. Dr. Rurak believes that health begins with diet, exercise and lifestyle optimization for which she puts at the center of her practice principles. She spends time educating her patients on the causes of disease and helps at motivation her patients towards healthy living. Her free time is spent with her daughter and husband and many pets. She loves to exercise and also teaches fitness classes at the Dailey method studio in Vancouver BC.
Register here!
