What is a whole foods low glycemic diet, and what can I eat?

What is a whole foods low glycemic diet, and what can I eat?

You have been told to follow a whole foods, low glycemic diet… what does that mean to you and how do you insert this into your lifestyle? Join Dr. Lindsay Adrian on March 29th at the Lion’s Hall to learn what exactly this entails, how it slows the growth of cancer cells (and promotes general wellness!), and some practical ways of making these dietary changes tasty and sustainable.

This lecture has a cancer focus but the subject matter pertains to anyone exploring opportunities for improved health & wellness.