Yoga as a Remedy for Cancer-Related Fatigue
Cancer-related fatigue is a deep, persistent tiredness that many people experience during and after...
Natural Relief from Treatment-Induced Hot Flashes
Herbal Helpers: Natural Relief from Treatment-Induced Hot Flashes Hot flashes are a common and o...
The Science on Fasting During Chemo
A growing body of research suggests that fasting—both intermittent and prolonged—may do more than su...
How Movement Can Lift Mood and Ease Anxiety
When you're navigating cancer treatment, aging, or mental health struggles like depression and anxie...
Healing Herbs: Gingko Biloba and Doxorubicin
Chemotherapy with doxorubicin is a common and effective part of treatment for breast cancer, but it...
Magnesium Oxide for Chronic Constipation
Magnesium Oxide for Chronic Constipation: Does It Work? Chronic constipation affects millions an...
The Effects of Astragalus on Chemotherapy
Healing Herbs: The Effects of Astragalus on Chemotherapy Chemotherapy remains a cornerstone of t...
Science of Keeping Your Hair During Chemo
Scalp Cooling and the Science of Keeping Your Hair During Chemo Hair loss during chemotherapy ca...
Building a Brighter Brain
Your Preventative Framework for Cognitive Vitality We've all had those moments – searching for ou...
My Top 4 health tips for summer
Go pick some berries! My vote goes to blueberries - coming in season in July. Blueberries are a lo...
A Prescription for Pawsitive Health – Why I love my dog
A Prescription for Pawsitive Health - Why I love my dog As a Naturopathic Doctor, I frequently ta...
Regenerative Medicine for Pain
Regenerative Medicine for Pain: An Overview Chronic pain affects millions worldwide, limiting dai...
