5 Pillars of Nutrition for Weight Loss
PILLAR 1: MAKE IT A LIFESTYLE 95% of people start a weight loss program and never stick it…mostly...
Considerations for a Low Carbohydrate Diet
As naturopathic physicians, we are passionate about addressing the root causes of chronic disease....
Weight Loss Series-Part2
Positive Behavioral Change: A better Goal than just Weight Loss Part 2 of a 6-part series on weigh...
Weight Loss Series
Biology’s a B*tch! Why is it so hard to lose weight and keep it off? Part 1 of a 6-part series on...
Fermented Foods: Important to Gut Health
Our gut is home to around 38 trillion microbes, collectively known as our microbiome.1 To cope with...
High steaks grilling – How to reduce your carcinogen exposure
With barbeque season in full-swing, it’s the perfect time to learn how to protect yourself from carc...
New Intravenous (IV) & Injection Therapies
The IHC is excited to introduce our new Intravenous (IV) & Injection Therapies line-up, which in...
Key to a Happy, Healthy 2017: One Step at a Time
“This is the year I finally ________!” (Please select one of the following, or feel free to make up...
