The Right Nutritional Path STEPPING INTO THE NEW YEAR ON THE RIGHT NUTRITIONAL PATH This blog is not about dieting but rathe...Read More
5 Pillars of Nutrition for Weight Loss PILLAR 1: MAKE IT A LIFESTYLE 95% of people start a weight loss program and never stick it…mostly...Read More
Considerations for a Low Carbohydrate Diet As naturopathic physicians, we are passionate about addressing the root causes of chronic disease....Read More
Weight Loss Series-Part2 Positive Behavioral Change: A better Goal than just Weight Loss Part 2 of a 6-part series on weigh...Read More
Weight Loss Series Biology’s a B*tch! Why is it so hard to lose weight and keep it off? Part 1 of a 6-part series on...Read More
Fermented Foods: Important to Gut Health Our gut is home to around 38 trillion microbes, collectively known as our microbiome.1 To cope with...Read More
High steaks grilling – How to reduce your carcinogen exposure With barbeque season in full-swing, it’s the perfect time to learn how to protect yourself from carc...Read More
New Intravenous (IV) & Injection Therapies The IHC is excited to introduce our new Intravenous (IV) & Injection Therapies line-up, which in...Read More
Key to a Happy, Healthy 2017: One Step at a Time “This is the year I finally ________!” (Please select one of the following, or feel free to make up...Read More