Building a Brighter Brain
Your Preventative Framework for Cognitive Vitality We've all had those moments – searching for ou...
My Top 4 health tips for summer
Go pick some berries! My vote goes to blueberries - coming in season in July. Blueberries are a lo...
Nightlase laser treatments for sleep apnea
Never underestimate the power of sleep- Nightlase laser treatments for sleep apnea Sleeping well...
Natural Approaches to Stress Management: A Naturopathic Doctor’s Toolkit
In the fast-paced modern world, stress has become an almost ubiquitous companion for many individual...
Iron Infusions
Do you have chronically low iron and oral supplementation just does not seem to work? Are you pregna...
Transition to the New Year
With the holiday season behind us and the new year in full swing, a range of emotions tends to inten...
Overcome the Winter Blues
As the days are starting to get shorter and the weather starting to get colder, some have the tenden...
Recurrent Miscarriages and Progesterone Deficiency
Having one miscarriage can be a tragic event for a couple to experience. Currently, three miscarriag...
5-Reasons I Love Working with Mothers
Being a mom is a hard and often thankless job. Many mothers put themselves at the bottom of the prio...
Embracing Body Neutrality
Embracing Body Neutrality: A Holistic Journey with Naturopathic Medicine In a society where externa...
10-Year Observational Survival Study at IHC
10-Year Observational Survival Study on an Integrative Naturopathic Treatment Model Including Modula...
Perimenopause
If you are in your early to mid 40’s you may be in or soon be in perimenopause. What is perimenopaus...
