Keep It Moving!
Keep It Moving The Many Benefits of an Active Lifestyle In the interest of attempting a scanda...
Alzheimer’s Prevention for Peri-Menopausal Women
The Time to Start is Now! Alzheimer’s disease holds personal meaning for me, and with that, fear....
Running out of Steam?
The Truth Behind Chronically Low Energy If you were to ask one hundred people at random, “Raise y...
Fermented Foods: Important to Gut Health
Our gut is home to around 38 trillion microbes, collectively known as our microbiome.1 To cope with...
Listicle: Tired of Being Tired
Listicle: FATIGUE Here are 7 common causes of fatigue commonly found in seniors By Dr. Michelle...
Missing the Point? An Acupuncture Primer
In my fifteen years of practice, whenever I bring up acupuncture as a potential treatment option for...
MMR (Measles/ Mumps and Rubella) Vaccines Available
The recent outbreak of Measles in Vancouver has brought the concern of immunity and current vaccinat...
New Discovery About Chronic Pain
My 17 years as a Family Doc treating patients with chronic pain has taught me that there is a pink e...
Does Happy = Healthy?
CranioSacral Therapy Does Happy = Healthy? One of the reasons I was most drawn to Naturopathic M...
HPV testing for Cervical cancer screening.
CBC recently reported HPV testing should replace PAP smears for Cervical cancer screening. Want to k...
New Intravenous (IV) & Injection Therapies
The IHC is excited to introduce our new Intravenous (IV) & Injection Therapies line-up, which in...
